Vitamin B12 is essential for numerous activities. From helping your nerves to creating red blood cells, this vitamin has a profound effect overall well-being. However, harnessing B12 can be challenging for some persons. Luckily, there are plentiful delicious foods that can enhance your B12 absorption and keep you feeling best. Incorporate meat li… Read More

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, lack of energy, frequent infections, and easy bruising or bleeding. Patients may also feel … Read More